Potatoes

boiled, cooked without skin, flesh, with salt

Select Serving Size

cup

67 cal per serving (78g)

× cup=34 cal

large (3" to 4-1/4" dia.)

258 cal per serving (300g)

× large (3" to 4-1/4" dia.)=258 cal

medium (2-1/4" to 2-1/4" dia.)

144 cal per serving (167g)

× medium (2-1/4" to 2-1/4" dia.)=144 cal

small (1-3/4" to 2-1/2" dia.)

108 cal per serving (125g)

× small (1-3/4" to 2-1/2" dia.)=108 cal

Original USDA Description:

Potatoes, boiled, cooked without skin, flesh, with salt

Nutrition Facts

Serving size 0.5 × cup (39g)

Calories

% Daily Value*

Total Fat 0.0g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 94mg

Total Carbohydrate 7.8g

Dietary Fiber 0.8g

Total Sugars 0.3g

Protein 0.7g

Vitamin A 1mcg

Vitamin C 2.9mg

Calcium 3mg

Iron 0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.