Potatoes
Potatoes, cooked
Select Serving Size
cup
134 cal per cup (156g)
= 67 cal
large (3" to 4-1/4" dia.)
258 cal per large (3" to 4-1/4" dia.) (300g)
= 258 cal
medium (2-1/4" to 2-1/4" dia.)
144 cal per medium (2-1/4" to 2-1/4" dia.) (167g)
= 144 cal
small (1-3/4" to 2-1/2" dia.)
108 cal per small (1-3/4" to 2-1/2" dia.) (125g)
= 108 cal
Original USDA Description:
Potatoes, boiled, cooked without skin, flesh, with salt
Nutrition Facts
Serving size ½ cup (78g)
Calories
67
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 188mg
8%
Total Carbohydrate 15.6g
6%
Dietary Fiber 1.6g
6%
Total Sugars 0.7g
Protein 1.3g
Vitamin A 2mcg
0%
Vitamin C 5.8mg
6%
Calcium 6mg
0%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.