Potatoes
microwaved, cooked, in skin, skin with salt
Select Serving Size
skin
77 cal per serving (58g)
× skin=77 cal
Original USDA Description:
Potatoes, microwaved, cooked, in skin, skin with salt
Nutrition Facts
Serving size skin (58g)
Calories
77
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 146mg
6%
Total Carbohydrate 17.2g
6%
Dietary Fiber 3.2g
11%
Total Sugars 0.0g
Protein 2.5g
Vitamin A 0mcg
0%
Vitamin C 8.9mg
10%
Calcium 27mg
2%
Iron 3.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.