Pumpkin
flowers, cooked, boiled, drained, with salt
Select Serving Size
cup
20 cal per serving (134g)
× cup=20 cal
Original USDA Description:
Pumpkin, flowers, cooked, boiled, drained, with salt
Nutrition Facts
Serving size cup (134g)
Calories
20
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 324mg
14%
Total Carbohydrate 4.3g
2%
Dietary Fiber 1.2g
4%
Total Sugars 3.2g
Protein 1.5g
Vitamin A 2318mcg
258%
Vitamin C 6.7mg
7%
Calcium 50mg
4%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.