Salsify
Salsify, cooked
Select Serving Size
cup slices
92 cal per cup slices (135g)
= 92 cal
Original USDA Description:
Salsify, cooked, boiled, drained, with salt
Nutrition Facts
Serving size 1 cup slices (135g)
Calories
92
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 20.8g
8%
Dietary Fiber 4.2g
15%
Total Sugars 3.9g
Protein 3.7g
Vitamin A 0mcg
0%
Vitamin C 6.2mg
7%
Calcium 63mg
5%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.