Squash
summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
Select Serving Size
cup slices
48 cal per serving (192g)
× cup slices=48 cal
Original USDA Description:
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
Nutrition Facts
Serving size cup slices (192g)
Calories
48
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 465mg
20%
Total Carbohydrate 10.6g
4%
Dietary Fiber 2.7g
10%
Total Sugars 4.5g
Protein 2.5g
Vitamin A 386mcg
43%
Vitamin C 13.1mg
15%
Calcium 38mg
3%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.