Squash
winter, all varieties, cooked, baked, with salt
Select Serving Size
cup, cubes
76 cal per serving (205g)
× cup, cubes=76 cal
Original USDA Description:
Squash, winter, all varieties, cooked, baked, with salt
Nutrition Facts
Serving size cup, cubes (205g)
Calories
76
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 486mg
21%
Total Carbohydrate 18.1g
7%
Dietary Fiber 5.7g
20%
Total Sugars 6.8g
Protein 1.8g
Vitamin A 10701mcg
1189%
Vitamin C 3.7mg
4%
Calcium 45mg
3%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.