Squash
winter, butternut, cooked, baked, with salt
Select Serving Size
cup, cubes
82 cal per serving (205g)
× cup, cubes=82 cal
Original USDA Description:
Squash, winter, butternut, cooked, baked, with salt
Nutrition Facts
Serving size cup, cubes (205g)
Calories
82
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 492mg
21%
Total Carbohydrate 21.5g
8%
Dietary Fiber 6.6g
24%
Total Sugars 4.0g
Protein 1.8g
Vitamin A 22960mcg
2551%
Vitamin C 31.0mg
34%
Calcium 84mg
6%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.