Squash

winter, hubbard, baked, with salt

Select Serving Size

cup, cubes
102 cal per serving (205g)
× cup, cubes=102 cal

Original USDA Description:

Squash, winter, hubbard, baked, with salt

Nutrition Facts
Serving size cup, cubes (205g)
Calories
102
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 22.1g
8%
Dietary Fiber 10.0g
36%
Total Sugars 10.0g
Protein 5.1g
Vitamin A 13735mcg
1526%
Vitamin C 19.5mg
22%
Calcium 35mg
3%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.