Taro
leaves, cooked, steamed, with salt
Select Serving Size
cup
35 cal per serving (145g)
× cup=35 cal
Original USDA Description:
Taro, leaves, cooked, steamed, with salt
Nutrition Facts
Serving size cup (145g)
Calories
35
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 345mg
15%
Total Carbohydrate 5.6g
2%
Dietary Fiber 2.9g
10%
Total Sugars 0.0g
Protein 3.9g
Vitamin A 6148mcg
683%
Vitamin C 51.5mg
57%
Calcium 125mg
10%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.