Taro
shoots, cooked, with salt
Select Serving Size
cup slices
20 cal per serving (140g)
× cup slices=20 cal
Original USDA Description:
Taro, shoots, cooked, with salt
Nutrition Facts
Serving size cup slices (140g)
Calories
20
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 333mg
14%
Total Carbohydrate 4.5g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.0g
Vitamin A 71mcg
8%
Vitamin C 26.5mg
29%
Calcium 20mg
2%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.