Turnip Greens
frozen, cooked, boiled, drained, with salt
Select Serving Size
cup
24 cal per serving (82g)
× cup=12 cal
package (10 oz) yields
64 cal per serving (220g)
× package (10 oz) yields=64 cal
Original USDA Description:
Turnip greens, frozen, cooked, boiled, drained, with salt
Nutrition Facts
Serving size 0.5 × cup (41g)
Calories
12
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 103mg
4%
Total Carbohydrate 2.0g
1%
Dietary Fiber 1.4g
5%
Total Sugars 0.3g
Protein 1.4g
Vitamin A 4428mcg
492%
Vitamin C 8.9mg
10%
Calcium 62mg
5%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.