Waxgourd
(chinese preserving melon), cooked, boiled, drained, with salt
Select Serving Size
cup, cubes
19 cal per serving (175g)
× cup, cubes=19 cal
Original USDA Description:
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
Nutrition Facts
Serving size cup, cubes (175g)
Calories
19
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 600mg
26%
Total Carbohydrate 4.3g
2%
Dietary Fiber 1.8g
6%
Total Sugars 2.1g
Protein 0.7g
Vitamin A 0mcg
0%
Vitamin C 18.4mg
20%
Calcium 32mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.