Corn
sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Select Serving Size
cup
132 cal per serving (165g)
× cup=132 cal
package (10 oz) yields
227 cal per serving (284g)
× package (10 oz) yields=227 cal
Original USDA Description:
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Nutrition Facts
Serving size cup (165g)
Calories
132
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 404mg
18%
Total Carbohydrate 32.3g
12%
Dietary Fiber 4.0g
14%
Total Sugars 5.1g
Protein 4.5g
Vitamin A 5mcg
1%
Vitamin C 5.1mg
6%
Calcium 7mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.