Soybeans
mature seeds, sprouted, cooked, steamed, with salt
Select Serving Size
cup
76 cal per serving (94g)
× cup=76 cal
Original USDA Description:
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Nutrition Facts
Serving size cup (94g)
Calories
76
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 0.6g
3%
Cholesterol 0mg
0%
Sodium 231mg
10%
Total Carbohydrate 6.1g
2%
Dietary Fiber 0.8g
3%
Total Sugars 0.4g
Protein 8.0g
Vitamin A 38mcg
4%
Vitamin C 7.8mg
9%
Calcium 55mg
4%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.