Potatoes

mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Select Serving Size

cup

237 cal per serving (210g)

× cup=237 cal

Original USDA Description:

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Nutrition Facts

Serving size cup (210g)

Calories

237

% Daily Value*

Total Fat 11.8g

15%

Saturated Fat 3.1g

16%

Cholesterol 8mg

Sodium 697mg

30%

Total Carbohydrate 31.5g

11%

Dietary Fiber 4.8g

17%

Total Sugars 0.0g

Protein 4.0g

Vitamin A 462mcg

51%

Vitamin C 20.4mg

23%

Calcium 103mg

Iron 0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.