Beans
Beans, canned
Select Serving Size
cup
31 cal per cup (153g)
= 31 cal
beans
1 cal per beans (6g)
= 12 cal
can (303 x 406)
52 cal per can (303 x 406) (262g)
= 52 cal
Original USDA Description:
Beans, snap, yellow, canned, regular pack, drained solids
Nutrition Facts
Serving size 1 cup (153g)
Calories
31
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 384mg
17%
Total Carbohydrate 6.9g
3%
Dietary Fiber 2.0g
7%
Total Sugars 1.2g
Protein 1.8g
Vitamin A 161mcg
18%
Vitamin C 7.3mg
8%
Calcium 40mg
3%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.