Potatoes

mashed, home-prepared, whole milk and butter added

Select Serving Size

cup

237 cal per serving (210g)

× cup=237 cal

Original USDA Description:

Potatoes, mashed, home-prepared, whole milk and butter added

Nutrition Facts

Serving size cup (210g)

Calories

237

% Daily Value*

Total Fat 8.9g

11%

Saturated Fat 5.5g

28%

Cholesterol 23mg

Sodium 666mg

29%

Total Carbohydrate 35.3g

13%

Dietary Fiber 3.2g

11%

Total Sugars 3.0g

Protein 3.9g

Vitamin A 290mcg

32%

Vitamin C 12.6mg

14%

Calcium 50mg

Iron 0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.