Hearts Of Palm
Hearts Of Palm, canned
Select Serving Size
cup
41 cal per cup (146g)
= 41 cal
piece
9 cal per piece (33g)
= 9 cal
Original USDA Description:
Hearts of palm, canned
Nutrition Facts
Serving size 1 cup (146g)
Calories
41
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 622mg
27%
Total Carbohydrate 6.7g
2%
Dietary Fiber 3.5g
13%
Total Sugars 0.0g
Protein 3.7g
Vitamin A 0mcg
0%
Vitamin C 11.5mg
13%
Calcium 85mg
7%
Iron 4.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.