Hearts Of Palm

canned

Select Serving Size

cup

41 cal per serving (146g)

× cup=41 cal

piece

9 cal per serving (33g)

× piece=9 cal

Original USDA Description:

Hearts of palm, canned

Nutrition Facts

Serving size cup (146g)

Calories

% Daily Value*

Total Fat 0.9g

Saturated Fat 0.2g

Cholesterol 0mg

Sodium 622mg

27%

Total Carbohydrate 6.7g

Dietary Fiber 3.5g

13%

Total Sugars 0.0g

Protein 3.7g

Vitamin A 0mcg

Vitamin C 11.5mg

13%

Calcium 85mg

Iron 4.6mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.