Cauliflower
Cauliflower, cooked
Select Serving Size
head
144 cal per head (450g)
= 29 cal
Original USDA Description:
Cauliflower, green, cooked, no salt added
Nutrition Facts
Serving size ⅕ head (90g)
Calories
29
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrate 5.7g
2%
Dietary Fiber 3.0g
11%
Total Sugars 2.8g
Protein 2.7g
Vitamin A 130mcg
14%
Vitamin C 65.3mg
73%
Calcium 29mg
2%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.