Cauliflower
Cauliflower, cooked
Select Serving Size
cup (1" pieces)
40 cal per cup (1" pieces) (124g)
= 20 cal
Original USDA Description:
Cauliflower, green, cooked, with salt
Nutrition Facts
Serving size ½ cup (1" pieces) (62g)
Calories
20
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 161mg
7%
Total Carbohydrate 3.9g
1%
Dietary Fiber 2.0g
7%
Total Sugars 0.0g
Protein 1.9g
Vitamin A 87mcg
10%
Vitamin C 45.0mg
50%
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.