Pepper
Pepper, raw
Select Serving Size
cup
33 cal per cup (124g)
= 33 cal
small (4" long)
9 cal per small (4" long) (33g)
= 9 cal
medium (4-1/2" long)
12 cal per medium (4-1/2" long) (46g)
= 12 cal
large (5" long)
20 cal per large (5" long) (75g)
= 20 cal
Original USDA Description:
Pepper, banana, raw
Nutrition Facts
Serving size 1 cup (124g)
Calories
33
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 6.6g
2%
Dietary Fiber 4.2g
15%
Total Sugars 2.4g
Protein 2.1g
Vitamin A 422mcg
47%
Vitamin C 102.5mg
114%
Calcium 17mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.