Peppers
Peppers, raw
Select Serving Size
cup, chopped
34 cal per cup, chopped (105g)
= 34 cal
pepper
2 cal per pepper (6g)
= 2 cal
Original USDA Description:
Peppers, serrano, raw
Nutrition Facts
Serving size 1 cup, chopped (105g)
Calories
34
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 7.0g
3%
Dietary Fiber 3.9g
14%
Total Sugars 4.0g
Protein 1.8g
Vitamin A 984mcg
109%
Vitamin C 47.1mg
52%
Calcium 12mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.