Malabar Spinach
cooked
Select Serving Size
cup
10 cal per serving (44g)
× cup=10 cal
bunch
4 cal per serving (17g)
× bunch=4 cal
Original USDA Description:
Malabar spinach, cooked
Nutrition Facts
Serving size cup (44g)
Calories
10
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrate 1.2g
0%
Dietary Fiber 0.9g
3%
Total Sugars 0.0g
Protein 1.3g
Vitamin A 510mcg
57%
Vitamin C 2.6mg
3%
Calcium 55mg
4%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.