Mushrooms
Mushrooms, raw
Select Serving Size
large
49 cal per large (148g)
= 49 cal
small
5 cal per small (15g)
= 5 cal
cup sliced
28 cal per cup sliced (86g)
= 28 cal
Original USDA Description:
Mushrooms, oyster, raw
Nutrition Facts
Serving size 1 large (148g)
Calories
49
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrate 9.0g
3%
Dietary Fiber 3.4g
12%
Total Sugars 1.6g
Protein 4.9g
Vitamin A 71mcg
8%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.