Yautia
Yautia, raw
Select Serving Size
cup, sliced
132 cal per cup, sliced (135g)
= 132 cal
root
299 cal per root (305g)
= 299 cal
Original USDA Description:
Yautia (tannier), raw
Nutrition Facts
Serving size 1 cup, sliced (135g)
Calories
132
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrate 31.9g
12%
Dietary Fiber 2.0g
7%
Total Sugars 0.0g
Protein 2.0g
Vitamin A 11mcg
1%
Vitamin C 7.0mg
8%
Calcium 12mg
1%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.