Seeds
sunflower seed flour, partially defatted
Select Serving Size
cup
209 cal per serving (64g)
× cup=209 cal
tbsp
13 cal per serving (4g)
× tbsp=13 cal
Original USDA Description:
Seeds, sunflower seed flour, partially defatted
Nutrition Facts
Serving size cup (64g)
Calories
209
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 22.9g
8%
Dietary Fiber 3.3g
12%
Total Sugars 0.0g
Protein 30.8g
Vitamin A 31mcg
3%
Vitamin C 0.8mg
1%
Calcium 73mg
6%
Iron 4.2mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.