Nuts
beech, dried
Select Serving Size
oz
163 cal per serving (28.35g)
× oz=163 cal
Original USDA Description:
Nuts, beechnuts, dried
Nutrition Facts
Serving size oz (28.4g)
Calories
163
% Daily Value*
Total Fat 14.2g
18%
Saturated Fat 1.6g
8%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 9.5g
3%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.8g
Vitamin A 0mcg
0%
Vitamin C 4.4mg
5%
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.