Nuts
Nuts
Select Serving Size
oz
106 cal per oz (28g)
= 106 cal
Original USDA Description:
Nuts, chestnuts, european, dried, unpeeled
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
106
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 21.9g
8%
Dietary Fiber 3.3g
12%
Total Sugars 0.0g
Protein 1.8g
Vitamin A 0mcg
0%
Vitamin C 4.3mg
5%
Calcium 19mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.