Nuts
coconut meat, dried (desiccated), toasted
Select Serving Size
oz
168 cal per serving (28.35g)
× oz=168 cal
Original USDA Description:
Nuts, coconut meat, dried (desiccated), toasted
Nutrition Facts
Serving size oz (28.4g)
Calories
168
% Daily Value*
Total Fat 13.3g
17%
Saturated Fat 11.8g
59%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 12.6g
5%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 1.5g
Vitamin A 0mcg
0%
Vitamin C 0.4mg
0%
Calcium 8mg
1%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.