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Milk

Milk

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cup
635 cal per cup (128g)
× cup
= 635 cal
cup
635 cal per cup (128g)
× cup
= 159 cal

Original USDA Description:

Milk, dry, whole, without added vitamin D

Nutrition Facts
Serving size 1 cup (128g)
Calories
635
% Daily Value*
Total Fat 34.2g
44%
Saturated Fat 21.4g
107%
Cholesterol 124mg
41%
Sodium 475mg
21%
Total Carbohydrate 49.2g
18%
Dietary Fiber 0.0g
0%
Total Sugars 49.2g
Protein 33.7g
Vitamin A 1196mcg
133%
Vitamin C 11.0mg
12%
Calcium 1167mg
90%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods