Nuts

Select Serving Size

cup

788 cal per cup (120g)

× cup

= 788 cal

186 cal per oz (28g)

× oz

= 186 cal

nut

20 cal per nut (3g)

× nut

= 20 cal

Original USDA Description:

Nuts, hickorynuts, dried

Nutrition Facts

Serving size 1 cup (120g)

Calories

788

% Daily Value*

Total Fat 77.3g

99%

Saturated Fat 8.4g

42%

Cholesterol 0mg

Sodium 1mg

Total Carbohydrate 21.8g

Dietary Fiber 7.7g

28%

Total Sugars 0.0g

Protein 15.2g

Vitamin A 157mcg

17%

Vitamin C 2.4mg

Calcium 73mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.