Nuts

macadamia , raw

Select Serving Size

cup, whole or halves

962 cal per serving (134g)

× cup, whole or halves=962 cal

oz (10-12 kernels)

204 cal per serving (28.35g)

× oz (10-12 kernels)=204 cal

Original USDA Description:

Nuts, macadamia nuts, raw

Nutrition Facts

Serving size cup, whole or halves (134g)

Calories

962

% Daily Value*

Total Fat 101.6g

130%

Saturated Fat 16.2g

81%

Cholesterol 0mg

Sodium 7mg

Total Carbohydrate 18.5g

Dietary Fiber 11.5g

41%

Total Sugars 6.1g

Protein 10.6g

Vitamin A 0mcg

Vitamin C 1.6mg

Calcium 114mg

Iron 4.9mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.