Nuts

pecans

Select Serving Size

cup, chopped

753 cal per serving (109g)

× cup, chopped=753 cal

cup, halves

684 cal per serving (99g)

× cup, halves=684 cal

oz (19 halves)

196 cal per serving (28.35g)

× oz (19 halves)=196 cal

Original USDA Description:

Nuts, pecans

Nutrition Facts

Serving size cup, chopped (109g)

Calories

753

% Daily Value*

Total Fat 78.5g

101%

Saturated Fat 6.7g

34%

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 15.2g

Dietary Fiber 10.5g

38%

Total Sugars 4.3g

Protein 10.0g

Vitamin A 61mcg

Vitamin C 1.2mg

Calcium 76mg

Iron 2.8mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.