Nuts

Select Serving Size

cup

704 cal per cup (123g)

× cup

= 704 cal

oz (49 kernels)

162 cal per oz (49 kernels) (28g)

× oz (49 kernels)

= 162 cal

kernel

4 cal per kernel (1g)

× kernel

= 4 cal

Original USDA Description:

Nuts, pistachio nuts, dry roasted, without salt added

Nutrition Facts

Serving size 1 cup (123g)

Calories

704

% Daily Value*

Total Fat 56.3g

72%

Saturated Fat 6.9g

35%

Cholesterol 0mg

Sodium 7mg

Total Carbohydrate 34.8g

13%

Dietary Fiber 12.7g

45%

Total Sugars 9.5g

Protein 25.8g

Vitamin A 327mcg

36%

Vitamin C 3.7mg

Calcium 132mg

10%

Iron 5.0mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.