Nuts

chest, european, roasted

Select Serving Size

cup

350 cal per serving (143g)

× cup=350 cal

69 cal per serving (28.35g)

× oz=69 cal

kernels

206 cal per serving (84g)

× kernels=2058 cal

Original USDA Description:

Nuts, chestnuts, european, roasted

Nutrition Facts

Serving size cup (143g)

Calories

350

% Daily Value*

Total Fat 3.1g

Saturated Fat 0.6g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 75.8g

28%

Dietary Fiber 7.3g

26%

Total Sugars 15.2g

Protein 4.5g

Vitamin A 34mcg

Vitamin C 37.2mg

41%

Calcium 41mg

Iron 1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.