Yogurt
vanilla, low fat, fortified with vitamin D
Select Serving Size
container (6 oz)
145 cal per serving (170g)
× container (6 oz)=145 cal
container (8 oz)
193 cal per serving (227g)
× container (8 oz)=193 cal
container (4 oz)
96 cal per serving (113g)
× container (4 oz)=48 cal
cup (8 fl oz)
208 cal per serving (245g)
× cup (8 fl oz)=208 cal
Original USDA Description:
Yogurt, vanilla, low fat, fortified with vitamin D
Nutrition Facts
Serving size container (6 oz) (170g)
Calories
145
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.4g
7%
Cholesterol 9mg
3%
Sodium 112mg
5%
Total Carbohydrate 23.5g
9%
Dietary Fiber 0.0g
0%
Total Sugars 23.5g
Protein 8.4g
Vitamin A 73mcg
8%
Vitamin C 1.4mg
2%
Calcium 291mg
22%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.