Nuts
Nuts
Select Serving Size
oz
16 cal per oz (28g)
= 16 cal
Original USDA Description:
Nuts, chestnuts, japanese, boiled and steamed
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
16
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 0.2g
Vitamin A 4mcg
0%
Vitamin C 2.7mg
3%
Calcium 3mg
0%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.