Cheese
Cheese
Select Serving Size
cup grated
315 cal per cup grated (97g)
= 315 cal
Original USDA Description:
Cheese, dry white, queso seco
Nutrition Facts
Serving size 1 cup grated (97g)
Calories
315
% Daily Value*
Total Fat 23.7g
30%
Saturated Fat 13.3g
67%
Cholesterol 76mg
25%
Sodium 1756mg
76%
Total Carbohydrate 2.0g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.5g
Protein 23.8g
Vitamin A 776mcg
86%
Vitamin C 0.0mg
0%
Calcium 641mg
49%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.