View label only

Cheese

Cheese

Select Serving Size

oz
105 cal per oz (28g)
× oz
= 105 cal
slice (3/4 oz)
78 cal per slice (3/4 oz) (21g)
× slice (3/4 oz)
= 78 cal
slice (1 oz)
104 cal per slice (1 oz) (28g)
× slice (1 oz)
= 104 cal
cubic inch
67 cal per cubic inch (18g)
× cubic inch
= 67 cal
cup, diced
519 cal per cup, diced (140g)
× cup, diced
= 519 cal
cup, shredded
419 cal per cup, shredded (113g)
× cup, shredded
= 419 cal
cup, melted
905 cal per cup, melted (244g)
× cup, melted
= 905 cal

Original USDA Description:

Cheese, pasteurized process, American, without added vitamin D

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
105
% Daily Value*
Total Fat 9.0g
12%
Saturated Fat 5.1g
26%
Cholesterol 28mg
9%
Sodium 473mg
21%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.6g
Protein 5.1g
Vitamin A 268mcg
30%
Vitamin C 0.0mg
0%
Calcium 295mg
23%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods