Nuts

Select Serving Size

cup whole kernels

953 cal per cup whole kernels (157g)

× cup whole kernels

= 953 cal

oz (22 whole kernels)

172 cal per oz (22 whole kernels) (28g)

× oz (22 whole kernels)

= 172 cal

Original USDA Description:

Nuts, almonds, oil roasted, with salt added

Nutrition Facts

Serving size 1 cup whole kernels (157g)

Calories

953

% Daily Value*

Total Fat 86.7g

111%

Saturated Fat 6.6g

33%

Cholesterol 0mg

Sodium 532mg

23%

Total Carbohydrate 27.8g

10%

Dietary Fiber 16.5g

59%

Total Sugars 7.1g

Protein 33.3g

Vitamin A 2mcg

Vitamin C 0.0mg

Calcium 457mg

35%

Iron 5.8mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.