Nuts

Select Serving Size

cup

814 cal per cup (137g)

× cup

= 814 cal

168 cal per oz (28g)

× oz

= 168 cal

Original USDA Description:

Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nutrition Facts

Serving size 1 cup (137g)

Calories

814

% Daily Value*

Total Fat 70.4g

90%

Saturated Fat 8.9g

45%

Cholesterol 0mg

Sodium 473mg

21%

Total Carbohydrate 34.8g

13%

Dietary Fiber 12.3g

44%

Total Sugars 6.6g

Protein 23.7g

Vitamin A 7mcg

Vitamin C 0.5mg

Calcium 96mg

Iron 5.1mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.