Nuts

Select Serving Size

cup

813 cal per cup (134g)

× cup

= 813 cal

172 cal per oz (28g)

× oz

= 172 cal

nuts, assorted

8 cal per nuts, assorted (1g)

× nuts, assorted

= 85 cal

Original USDA Description:

Nuts, mixed nuts, oil roasted, with peanuts, with salt added

Nutrition Facts

Serving size 1 cup (134g)

Calories

813

% Daily Value*

Total Fat 72.4g

93%

Saturated Fat 11.7g

59%

Cholesterol 0mg

Sodium 366mg

16%

Total Carbohydrate 28.1g

10%

Dietary Fiber 9.4g

34%

Total Sugars 5.6g

Protein 26.8g

Vitamin A 4mcg

Vitamin C 0.7mg

Calcium 157mg

12%

Iron 3.5mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.