Yogurt
Greek, plain, lowfat
Select Serving Size
container (7 oz)
146 cal per serving (200g)
× container (7 oz)=146 cal
Original USDA Description:
Yogurt, Greek, plain, lowfat
Nutrition Facts
Serving size container (7 oz) (200g)
Calories
146
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 2.5g
13%
Cholesterol 20mg
7%
Sodium 68mg
3%
Total Carbohydrate 7.9g
3%
Dietary Fiber 0.0g
0%
Total Sugars 7.1g
Protein 19.9g
Vitamin A 618mcg
69%
Vitamin C 1.6mg
2%
Calcium 230mg
18%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.