Beef Steak (lean)

Beef, grass-fed, strip steaks, lean only, raw

Select Serving Size

132 cal per serving (113g)

× oz=529 cal

steak

250 cal per serving (214g)

× steak=250 cal

Original USDA Description:

Beef, grass-fed, strip steaks, lean only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

529

% Daily Value*

Total Fat 12.2g

16%

Saturated Fat 4.7g

24%

Cholesterol 249mg

83%

Sodium 249mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 104.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 8.4mg

47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.