Beef
retail cuts, separable fat, raw
Select Serving Size
oz
191 cal per serving (28.35g)
× oz=191 cal
oz
762 cal per serving (113g)
× oz=3046 cal
Original USDA Description:
Beef, retail cuts, separable fat, raw
Nutrition Facts
Serving size oz (28.4g)
Calories
191
% Daily Value*
Total Fat 20.1g
26%
Saturated Fat 8.3g
42%
Cholesterol 28mg
9%
Sodium 7mg
0%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 2.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.