Beef
retail cuts, separable fat, cooked
Select Serving Size
oz
193 cal per serving (28.35g)
× oz=193 cal
oz
578 cal per serving (85g)
× oz=1734 cal
Original USDA Description:
Beef, retail cuts, separable fat, cooked
Nutrition Facts
Serving size oz (28.4g)
Calories
193
% Daily Value*
Total Fat 19.9g
26%
Saturated Fat 8.1g
41%
Cholesterol 27mg
9%
Sodium 7mg
0%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 3.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.