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Beef Ground

Beef Ground

Select Serving Size

oz
56 cal per oz (28g)
× oz
= 224 cal
serving
168 cal per serving (85g)
× serving
= 168 cal

Original USDA Description:

Beef, grass-fed, ground, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
224
% Daily Value*
Total Fat 14.4g
18%
Saturated Fat 6.0g
30%
Cholesterol 70mg
23%
Sodium 77mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods