Beef Ribs (lean)
Beef Ribs (lean) (lean)
Select Serving Size
oz
49 cal per oz (28g)
= 198 cal
lb
794 cal per lb (454g)
= 794 cal
Original USDA Description:
Beef, rib, shortribs, separable lean only, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
198
% Daily Value*
Total Fat 11.5g
15%
Saturated Fat 4.9g
25%
Cholesterol 67mg
22%
Sodium 73mg
3%
Total Carbohydrate 0.5g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.