Beef Steak (lean)
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Select Serving Size
oz
188 cal per serving (85g)
× oz=564 cal
steak
922 cal per serving (417g)
× steak=922 cal
Original USDA Description:
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
564
% Daily Value*
Total Fat 29.1g
37%
Saturated Fat 11.2g
56%
Cholesterol 217mg
72%
Sodium 171mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 70.4g
Vitamin A 13mcg
1%
Vitamin C 0.0mg
0%
Calcium 48mg
4%
Iron 8.1mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.