Beef Ribs (lean)
Beef Ribs (lean) (lean)
Select Serving Size
oz
42 cal per oz (28g)
= 168 cal
Original USDA Description:
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
168
% Daily Value*
Total Fat 7.4g
9%
Saturated Fat 3.0g
15%
Cholesterol 68mg
23%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.